Tag: mental-health
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Sometimes We Wrestle Again

On healing, memory, and the spiral staircase of life Today Facebook served up one of those “memories” from years ago. You know the kind… the photo that pops up in your feed all non-chalant-like and puts your whole life momentarily off kilter. I sat there staring at it. Two women smiling at a fundraising event.…
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When Excellence Becomes Exhaustion

Breaking free from the voice that says you’re never enough. Tomorrow is the 4th of July—Independence Day. A day we celebrate freedom, courage, and the bold act of declaring something different for our future. And this year, I’ve been thinking a lot about what it means to break free—not from a country or a regime…
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The Challenge of Letting Go

Embracing the Wisdom of “Let Them” In a world where it seems like we can’t agree on anything, one truth that I think is universally accepted is that nothing matters more than relationships. The poem “Let Them” by Cassie Phillips keeps showing up in my Facebook feed. Every time I see it, I read it.…
